LINDZRSA
Joined April 2018
Posts
29
Following
18
Followers
15
Weight History

Start Weight
87.6 kg
Lost so far: 1.6 kg

Current Weight
86 kg
Performance: Losing 1.0 kg a Week

Goal weight
70 kg
Still to go: 16 kg
I am single parent, who used to be extremely skinny until my accident 3 years ago, which resulted in me being amputated below my right knee. Now I am constantly trying to lose weight and do minimum exercise like light walking and aerobics twice a week.
I am extremely determined to make this work, currently weighing 87.6kg and my goal weight is 70 to 75kg.

LINDZRSA's Weight History


Following

HesterNorris
Last weigh in: Gaining 0.1 kg a Week Up
 
04Nene04
Last weigh in: Losing 0.3 kg a Week Down
bevigaby
Last weigh in: Losing 0.3 kg a Week Down
 
Anna0991
Last weigh in: Losing 1.0 kg a Week Down

LINDZRSA's Cook Book

Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g
Broccoli Salad
A fresh summer salad to which you can add almost anything for a variation.
Calories: 247kcal | Fat: 17.28g | Carbs: 19.19g | Prot: 9.22g
Healthy Caesar Salad
A fresh alternative to a salad classic.
View Complete Cook Book

LINDZRSA's Recent Food & Exercise


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