LZZoSa - Member

LZZoSa

Joined January 2013

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Weight History

Start Weight

75.3 kg

Lost so far: 5.0 kg

Current Weight

70.3 kg
Performance: Losing 1.2 kg a Week

Goal weight

49.0 kg

Still to go: 21.3 kg

LZZoSa's Weight History

Calories: 116kcal | Fat: 0.47g | Carbs: 25.34g | Prot: 3.73g

A low calorie, low points delicious muffin.

Calories: 190kcal | Fat: 1.79g | Carbs: 37.60g | Prot: 9.97g

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

View Complete Cook Book

	Tomato Ketchup
	Jalapeno Peppers (Solids and Liquids, Canned)
	Fresh Frozen Wild Blueberries
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph