Lenachka
Joined March 2009
Posts
11
Following
5
Followers
8
Weight History

Start Weight
76.7 kg
Lost so far: 0.5 kg

Current Weight
76.2 kg
Performance: Losing 0.3 kg a Week

Goal weight
63.5 kg
Still to go: 12.7 kg
My name is Yelena! I'm a junior in college, full-time majoring in Psychology! I also work two jobs, so as you can imagine I'm a busy bee. I have a really supportive boyfriend and some great friends! I love watching movies and loads of TV shows like Ugly Betty, Brothers and Sisters, Dexter, The L Word, etc etc. I also love food, which is part of why I'm on this site! I'm eager to be a part of this community, and find a way to lose about 20 lbs at least! More would be splendid. I've gotten pretty hooked on the food diary from the first day, and I hope to keep up with that!

Lenachka's Weight History


Following

meonadiet
Last weigh in: steady weight Steady
 
dm_lytle
Last weigh in: Losing 0.7 kg a Week Down
yebbils
Last weigh in: Losing 0.1 kg a Week Down
 
Kcirsmommy
Last weigh in: Losing 0.1 kg a Week Down

Lenachka's Cook Book

Calories: 302kcal | Fat: 12.70g | Carbs: 37.35g | Prot: 11.89g
French Onion Soup
Very tasty and healthy soup that's low in sodium and fat.
Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calories: 219kcal | Fat: 2.18g | Carbs: 40.11g | Prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
Calories: 264kcal | Fat: 10.52g | Carbs: 34.03g | Prot: 12.01g
Tomato and Red Lentil Soup
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
View Complete Cook Book

Lenachka's Recent Food & Exercise


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