Liazacarias - Member

Liazacarias

Joined May 2020

Posts

Following

Followers

Weight History

Start Weight

50 kg

Lost so far: 1 kg

Current Weight

51 kg
Performance: Gaining 0.0 kg a Week

Goal weight

47 kg

Still to go: 4 kg

Liazacarias's Weight History

	cMarysa
	Last weigh in: Gaining 0.0 kg a Week

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	Plums
	Café & Chicória Instantâneo
	Manteiga com Sal
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 5/kph