Lickley
Joined February 2010
Posts
66
Following
0
Followers
0
Weight History

Start Weight
86.2 kg
Lost so far: 5.4 kg

Current Weight
80.7 kg
Performance: Losing 0.7 kg a Week

Goal weight
60.8 kg
Still to go: 20.0 kg

I have four children. I have a wonderful husband. We live on a farm in rural, southern MI. My weight has been up and down for years. I really want to get healthy.

Lickley's Weight History

Lickley's Cook Book

Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 78kcal | Fat: 6.64g | Carbs: 2.15g | Prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
Calories: 422kcal | Fat: 40.45g | Carbs: 4.99g | Prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calories: 265kcal | Fat: 25.10g | Carbs: 3.85g | Prot: 6.58g
Cheesecake Filling
An awesome filling for cheesecake.
View Complete Cook Book

Lickley's Recent Food & Exercise


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