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LirianLimadeOliveira
LirianLimadeOliveira
Joined October 2013
Posts
36
Following
2
Followers
4
Weight History
Start Weight
76 kg
Lost so far:
9 kg
Current Weight
85 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
60 kg
Still to go:
25 kg
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LirianLimadeOliveira's Weight History
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Following
giselibp
Last weigh in:
steady weight
Ktry_Ktrynq
Last weigh in:
Losing 0.1 kg a Week
LirianLimadeOliveira's Cook Book
Calories: 162kcal | Fat: 2.42g | Carbs: 27.54g | Prot: 5.29g
Muffin Integral de Ameixa e Chia
Muffin feito de farinha integral, ameixa seca, chia e pouco açúcar.
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LirianLimadeOliveira's Recent Food & Exercise
Lettuce
Trigo em Grão
Zumba
Weight Training (Bodybuilding)
Treadmill
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