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LisWinoto
LisWinoto
Joined September 2019
Posts
24
Following
1
Followers
1
Weight History
Start Weight
97 kg
Lost so far:
7.8 kg
Current Weight
89.2 kg
Performance:
Losing 1.4 kg a Week
Goal weight
60 kg
Still to go:
29.2 kg
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LisWinoto's Weight History
View Complete History
Following
abnermboner01
Last weigh in:
Gaining 0.5 kg a Week
LisWinoto's Recent Food & Exercise
Egg Omelette or Scrambled Egg
White Rice
Fried Chicken Drumstick No Coating (Skin Eaten)
Sitting
Singing
Walking (slow) - 3/kph
View Diet Calendar
