LisyakaSvetlanyaka

Joined May 2017

Posts

Following

Followers

Weight History

Start Weight

66 kg

Lost so far: 0 kg

Current Weight

66 kg
Performance: steady weight

Goal weight

55 kg

Still to go: 11 kg

Ем по системе БЖУ: белки - 120, жиры - 50, углеводы - 90.
К 2018 снизила вес с 67кг до 60кг, но прошлые победы остались в прошлом и я снова нажрала и веду малоактивный образ жизни. =(
Попытка №3: цель - 55 кг.

LisyakaSvetlanyaka's Weight History

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Following

	Олечка186
	Last weigh in: Losing 0.7 kg a Week

	FattyMary98
	Last weigh in: Losing 2.1 kg a Week

	greenbum
	Last weigh in: Losing 0.0 kg a Week

	Buhanov
	Last weigh in: Gaining 0.3 kg a Week

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LisyakaSvetlanyaka's Recent Food & Exercise

	Овсяная Каша
	Orange
	Молоко Отборное 3,7%
	Weight Training (Bodybuilding)
	Walking (brisk) - 6.5/kph
	Running - 10/kph

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