Lu Ere - Member

Lu Ere

Joined September 2017

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Weight History

Start Weight

88 kg

Lost so far: 3.9 kg

Current Weight

84.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

65 kg

Still to go: 19.1 kg

Lu Ere's Weight History

	gihsantos9070
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

View Complete Cook Book

	Scrambled Egg
	Strawberries