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Lutfi Kurnia
Lutfi Kurnia
Joined September 2020
Posts
31
Following
0
Followers
0
Weight History
Start Weight
77.6 kg
Lost so far:
1 kg
Current Weight
76.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
16.6 kg
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Lutfi Kurnia's Weight History
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Lutfi Kurnia's Recent Food & Exercise
White Rice
Calisthenics (light, e.g. home exercise)
Cardio
View Diet Calendar