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Lutfizaka
Lutfizaka
Joined July 2019
Posts
39
Following
9
Followers
4
Weight History
Start Weight
92 kg
Lost so far:
10.5 kg
Current Weight
81.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
73 kg
Still to go:
8.5 kg
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Lutfizaka's Weight History
View Complete History
Following
nabella taro
Last weigh in:
Losing 0.4 kg a Week
diary.meal
Last weigh in:
Losing 0.6 kg a Week
junaidi saputra
Last weigh in:
Gaining 0.2 kg a Week
grandher
Last weigh in:
Losing 0.1 kg a Week
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Lutfizaka's Recent Food & Exercise
Nasi Merah
Mangga
Ikan Pindang
Bicycling (leisurely) - <16/kph
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
View Diet Calendar
