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M.Reza.H
M.Reza.H
Joined January 2020
Posts
3
Following
1
Followers
0
Weight History
Start Weight
87 kg
Lost so far:
1.5 kg
Current Weight
85.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
80 kg
Still to go:
5.5 kg
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M.Reza.H's Weight History
View Complete History
Following
windartie_arie
Last weigh in:
steady weight
M.Reza.H's Recent Food & Exercise
Teh Manis
Whey Protein Isolate
Boiled Egg
Reading
Desk Work
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
