M4rkit0s - Member

M4rkit0s

Joined July 2014

Posts

Following

Followers

Weight History

Start Weight

103 kg

Lost so far: 4.7 kg

Current Weight

98.3 kg
Performance: Losing 1.8 kg a Week

Goal weight

75 kg

Still to go: 23.3 kg

I'm from Portugal and I have been weight problems all of my life. All of my life have been a lot of losses and gains of weight. Now, I discovered the low carb high fat diet and i'm embracing that lifestyle. My main goal is loose around 30Kg until end of year. Wish me luck! ;)

M4rkit0s's Weight History

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Following

	Sara Marisa
	Last weigh in: Losing 0.6 kg a Week

	Cybelle Oliveira Soares
	Last weigh in: steady weight

	Isabeuzinha
	Last weigh in: Losing 1.3 kg a Week

	taniafilipa
	Last weigh in: Losing 2.1 kg a Week

M4rkit0s's Recent Food & Exercise

	Turkey Ham
	Queijo Flamengo
	Egg Omelette or Scrambled Egg
	Desk Work

View Diet Calendar