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Mama Iko
Mama Iko
Joined December 2020
Posts
17
Following
2
Followers
0
Weight History
Start Weight
55.7 kg
Lost so far:
0.4 kg
Current Weight
55.3 kg
Performance:
Losing 0.3 kg a Week
Goal weight
53 kg
Still to go:
2.3 kg
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Mama Iko's Weight History
View Complete History
Following
ddnatasya
Last weigh in:
Gaining 0.2 kg a Week
vina riyadi
Last weigh in:
Gaining 0.1 kg a Week
Mama Iko's Recent Food & Exercise
Dry Roasted Sunflower Seed Kernels (without Salt)
Walking (exercise) - 5.5/kph
Weight Training (moderate)
Squats (Legs)
View Diet Calendar