Mangrovejane
Joined March 2010
Posts
23
Following
14
Followers
16
Weight History

Start Weight
90.5 kg
Lost so far: 3.7 kg

Current Weight
86.8 kg
Performance: Losing 0.2 kg a Week

Goal weight
75 kg
Still to go: 11.8 kg
I am a 35 year old mother of 3 beautiful children. I also run my own business, love to garden, enjoy reading, swimming, walking, bodyboarding and listening to music.

My main incentive for changing my lifestyle was the birth of my 3rd and last child. I love my babies but for the 1st time in 10 years I feel like my body is my own again! So now it's time for me to reshape it and get healthy.

Mangrovejane's Weight History


Following

AmyCoulon
Last weigh in: Losing 3.2 kg a Week Down
 
lastchance35
Last weigh in: Losing 0.0 kg a Week Down
SturgeonQueen
Last weigh in: Losing 7.9 kg a Week Down
 
peasncues
Last weigh in: Losing 0.1 kg a Week Down

Mangrovejane's Cook Book

Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 230kcal | Fat: 2.30g | Carbs: 36.25g | Prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
Calories: 72kcal | Fat: 1.44g | Carbs: 11.62g | Prot: 2.91g
Rice Pudding
Grandma's rice pudding is surely a family favorite.
Calories: 482kcal | Fat: 43.20g | Carbs: 9.80g | Prot: 15.68g
Cheese & Vegetable Frittata
A low carb style frittata full of veggies.
Calories: 385kcal | Fat: 4.93g | Carbs: 24.50g | Prot: 56.99g
Chicken & Brown Rice Casserole
A savory chicken dish that will soon become a staple at your house.
View Complete Cook Book

Mangrovejane's Recent Food & Exercise


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