MarlenMdo - Member

MarlenMdo

Joined August 2019

Posts

370

Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 2.6 kg

Current Weight

82.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

70 kg

Still to go: 12.4 kg

MarlenMdo's Weight History

Calories: 314kcal | Fat: 11.14g | Carbs: 45.16g | Prot: 8.42g

Rico espagueti con un toque picosito.

View Complete Cook Book

	Queso Panela Light
	Avocado
	Pan Tostado Doble Fibra
	Calisthenics (heavy, e.g. pushups)
	Skipping Rope (Jumping Rope)
	Walking (moderate) - 5/kph