Marlimr - Member

Marlimr

Joined May 2018

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Weight History

Start Weight

96.1 kg

Lost so far: 15.4 kg

Current Weight

80.7 kg
Performance: Losing 0.3 kg a Week

Goal weight

65 kg

Still to go: 15.7 kg

Marlimr's Weight History

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 130kcal | Fat: 4.53g | Carbs: 17.22g | Prot: 5.76g

É uma receita bem pratica para café da manhã ou lanche.

View Complete Cook Book