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MaryAMW
MaryAMW
Joined October 2011
Posts
54
Following
0
Followers
2
Weight History
Start Weight
89.3 kg
Lost so far:
15.8 kg
Current Weight
73.5 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
68.0 kg
Still to go:
5.4 kg
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MaryAMW's Weight History
View Complete History
MaryAMW's Cook Book
Calories: 119kcal | Fat: 3.74g | Carbs: 17.74g | Prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
Calories: 86kcal | Fat: 3.64g | Carbs: 8.31g | Prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
View Complete Cook Book
MaryAMW's Recent Food & Exercise
Asparagus
Rice Express - Sprouted Brown Rice
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Shopping
View Diet Calendar