MeGymandMyDiet

Joined February 2022

Posts

196

Following

Followers

Weight History

Start Weight

82 kg

Lost so far: 21.3 kg

Current Weight

60.7 kg
Performance: Gaining 0.4 kg a Week

Goal weight

57 kg

Still to go: 3.7 kg

PLEASE FOLLOW ME ON INSTAGRAM: ME GYM AND MY DIET - No pain no gain! How to lose and maintain healthy weight. All you need is commitment and consistency. Mindset is what separates the best from the rest

MeGymandMyDiet's Weight History

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Following

	Lorneylorna
	Last weigh in: steady weight

	Nadia Awni
	Last weigh in: Losing 0.8 kg a Week

	Nikina70
	Last weigh in: Gaining 0.0 kg a Week

	sheshe2021
	Last weigh in: Gaining 0.9 kg a Week

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MeGymandMyDiet's Recent Food & Exercise

	Medium Eggs
	Fat Free Cherry Yogurt
	Organic Crunchy Peanut Butter
	Body Pump
	Running - 10/kph
	Spinning

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