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MikeJustin
MikeJustin
Joined February 2020
Posts
968
Following
10
Followers
39
Weight History
Start Weight
84.9 kg
Lost so far:
1.1 kg
Current Weight
83.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
80 kg
Still to go:
3.8 kg
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MikeJustin's Weight History
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Following
Adpully
Last weigh in:
Losing 0.9 kg a Week
Nutricali
Last weigh in:
Losing 0.4 kg a Week
ヤママユガ
Last weigh in:
Losing 0.7 kg a Week
Florinel28
Last weigh in:
Gaining 0.0 kg a Week
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MikeJustin's Recent Food & Exercise
Diced Chicken Breast
Soya Unsweetened
Impact Whey Protein Powder (Unflavoured)
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
View Diet Calendar