Milla_Ardiansyah

Joined September 2018

Posts

Following

Followers

Weight History

Start Weight

66 kg

Lost so far: 0 kg

Current Weight

66 kg
Performance: steady weight

Goal weight

53 kg

Still to go: 13 kg

Milla_Ardiansyah's Weight History

	mardianaayu
	Last weigh in: Gaining 0.1 kg a Week

	Billy Lazuardi
	Last weigh in: Gaining 0.1 kg a Week

	Cooked Green Cabbage
	Boiled Egg
	Potatoes (Flesh, without Salt, Boiled)
	Walking (slow) - 3/kph
	Squats (Legs)
	High Intensity Interval Training (HIIT)