Mohamed Salih - Member

Mohamed Salih

Joined April 2020

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Weight History

Start Weight

91.5 kg

Lost so far: 2.5 kg

Current Weight

89 kg
Performance: Losing 3.5 kg a Week

Goal weight

75 kg

Still to go: 14 kg

Mohamed Salih's Weight History

	المتحدية لذاتها.
	Last weigh in: Gaining 1.1 kg a Week

	Chicken Liver (Simmered, Cooked)
	Apples
	Date
	Walking (brisk) - 6.5/kph
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph