MsRikki - Member

MsRikki

Joined February 2008

Posts

Following

Followers

Weight History

Start Weight

118.4 kg

Lost so far: 8.6 kg

Current Weight

109.8 kg
Performance: Losing 1.1 kg a Week

Goal weight

72.6 kg

Still to go: 37.2 kg

I'm 36. Living in Pittsburgh, PA. Single mom of a gorgeous 7 year old boy. Follower of Christ. Die-hard Steeler fan. Alto. Knitter. Finally SERIOUS about NOT being a fat girl when I'm 40.

MsRikki's Weight History

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Following

	Sibby
	Last weigh in: Gaining 0.2 kg a Week

	Luv2BhaP
	Last weigh in: Gaining 0.1 kg a Week

	rachelk
	Last weigh in: Gaining 0.2 kg a Week

	MacSas
	Last weigh in: steady weight

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MsRikki's Cook Book

Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g

Oatmeal Muffins

Taste like regular muffins and are yummy.

Calories: 110kcal | Fat: 2.40g | Carbs: 21.18g | Prot: 1.18g

Baked Yam Fries

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

Calories: 152kcal | Fat: 4.57g | Carbs: 26.25g | Prot: 2.05g

Sweet Potato Sticks

Yummy baked sweet potatoes.

View Complete Cook Book

MsRikki's Recent Food & Exercise

	Walking (slow) - 3/kph
	Walking (brisk) - 6.5/kph

View Diet Calendar