Muftiyael - Member

Muftiyael

Joined March 2018

Posts

Following

Followers

Weight History

Start Weight

53 kg

Lost so far: 6 kg

Current Weight

47 kg
Performance: Losing 0.2 kg a Week

Goal weight

40 kg

Still to go: 7 kg

Muftiyael's Weight History

	Vegetarian Vegetable Soup (Prepared with Water)
	Red Tomatoes
	Cooked Collards (from Fresh)
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)
	Running - 10/kph