Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MurryKay33
MurryKay33
Joined October 2014
Posts
126
Following
1
Followers
2
Weight History
Start Weight
81.6 kg
Lost so far:
11.2 kg
Current Weight
70.4 kg
Performance:
steady weight
Goal weight
56.7 kg
Still to go:
13.7 kg
Follow
Been trying to get healthy and fit. I would like to wear short shorts at least once in my life before I am too old to get away with it.. plus I turn 30 in July of 2015 and want to be at my goal weight then!
MurryKay33's Weight History
View Complete History
Following
franar
Last weigh in:
Gaining 0.2 kg a Week
MurryKay33's Cook Book
Calories: 435kcal | Fat: 21.08g | Carbs: 39.99g | Prot: 23.61g
Butternut Squash & Spinach Lasagne
Creamy vegetarian lasagne.
Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
View Complete Cook Book
MurryKay33's Recent Food & Exercise
Strawberry Jelly
'taliano Bread
Butter (Salted)
Calisthenics (light, e.g. home exercise)
View Diet Calendar