NIFIAGR - Member

NIFIAGR

Joined November 2019

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Weight History

Start Weight

70.2 kg

Lost so far: 6.7 kg

Current Weight

63.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

60 kg

Still to go: 3.5 kg

NIFIAGR's Weight History

	Apples (without Skin)
	Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
	Broccoli (with Salt, Drained, Cooked, Boiled)
	High Intensity Interval Training (HIIT)