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NRykova
NRykova
Joined January 2018
Posts
286
Following
42
Followers
143
Weight History
Start Weight
117 kg
Lost so far:
27.9 kg
Current Weight
89.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
74 kg
Still to go:
15.1 kg
Follow
NRykova's Weight History
View Complete History
Following
Гламу
Last weigh in:
Losing 0.3 kg a Week
Androliy
Last weigh in:
Losing 1.8 kg a Week
an_mi89
Last weigh in:
Losing 0.0 kg a Week
Наталья piffchik
Last weigh in:
Gaining 0.6 kg a Week
View All
NRykova's Cook Book
Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
Calories: 50kcal | Fat: 1.57g | Carbs: 2.59g | Prot: 6.21g
Оладьи Творожные
Оладьи без муки.
View Complete Cook Book
NRykova's Recent Food & Exercise
Сырок Творожный с Сахаром
Молоко 2,5%
Доброген Актив
Cardio
Vacuuming
Bicycling (fast) - 24/kph
View Diet Calendar
