Nabel95 - Member

Nabel95

Joined April 2018

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Weight History

Start Weight

74 kg

Lost so far: 4 kg

Current Weight

70 kg
Performance: Losing 3.5 kg a Week

Goal weight

55 kg

Still to go: 15 kg

Newbie dalam hal perdietan dan olahraga, but I'm still doin the best for my body.

Nabel95's Weight History

	Selai Strawberry
	Cheddar Cheese
	Roti Gandum
	Cardio
	Pedalling
	High Intensity Interval Training (HIIT)