NadaMohammedEbrahim105

Joined July 2020

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Following

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Weight History

Start Weight

106 kg

Lost so far: 18 kg

Current Weight

88 kg
Performance: Losing 0.8 kg a Week

Goal weight

80 kg

Still to go: 8 kg

NadaMohammedEbrahim105's Weight History

	Cooked Spinach (from Canned, Fat Added in Cooking)
	Instant White Rice
	Meat
	Walking (brisk) - 6.5/kph
	Power Walking
	Walking (exercise) - 5.5/kph