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Nanda Brier
Nanda Brier
Joined August 2012
Posts
43
Following
1
Followers
1
Weight History
Start Weight
74 kg
Lost so far:
17.8 kg
Current Weight
91.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
59 kg
Still to go:
32.8 kg
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Nanda Brier's Weight History
View Complete History
Following
LUANA202
Last weigh in:
Losing 0.1 kg a Week
Nanda Brier's Cook Book
Calories: 268kcal | Fat: 5.27g | Carbs: 27.98g | Prot: 25.49g
Pão de Queijo Fit
Pão de queijo light.
Calories: 108kcal | Fat: 0.38g | Carbs: 27.79g | Prot: 1.16g
Banana Caramelizada
Feita no microondas.
Calories: 100kcal | Fat: 0.26g | Carbs: 26.42g | Prot: 0.93g
Abacaxi Caramelizado
Abacaxi com açúcar.
View Complete Cook Book
Nanda Brier's Recent Food & Exercise
Kuboos
Burrata de Búfala
Homus
Volleyball
Football (soccer)
Bike Machine (Cycling)
View Diet Calendar