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Nanda_redi
Nanda_redi
Joined January 2021
Posts
24
Following
1
Followers
1
Weight History
Start Weight
63 kg
Lost so far:
6 kg
Current Weight
57 kg
Performance:
Losing 0.1 kg a Week
Goal weight
58 kg
Still to go:
1 kg
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Nanda_redi's Weight History
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Following
ta212013
Last weigh in:
Losing 0.1 kg a Week
Nanda_redi's Cook Book
Calories: 84kcal | Fat: 3.02g | Carbs: 12.12g | Prot: 3.27g
Legumes Salteados
Acompanhamento nutritivo e fácil de fazer.
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Nanda_redi's Recent Food & Exercise
Café sem Açúcar
Plantains
Scrambled Egg
Weight Training (moderate)
Yoga (Hot)
Pilates
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