Narty gunadi - Member

Narty gunadi

Joined July 2020

Posts

Following

Followers

Weight History

Start Weight

74 kg

Lost so far: 16 kg

Current Weight

58 kg
Performance: Losing 1.8 kg a Week

Goal weight

54 kg

Still to go: 4 kg

Narty gunadi's Weight History

	losschan
	Last weigh in: Gaining 3.2 kg a Week

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	Cooked Egg White
	Oranges
	Chicken Meat (Roasting, Roasted, Cooked)
	Cardio
	Running - 10/kph
	Calisthenics (light, e.g. home exercise)