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Nasr Ahmad Nasr
Nasr Ahmad Nasr
Joined September 2021
Posts
58
Following
7
Followers
11
Weight History
Start Weight
107 kg
Lost so far:
14.4 kg
Current Weight
92.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
22.6 kg
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Nasr Ahmad Nasr's Weight History
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Following
Om habiba2020
Last weigh in:
Losing 0.2 kg a Week
sarrarazan7
Last weigh in:
Losing 0.6 kg a Week
marian_safwat
Last weigh in:
Losing 1.4 kg a Week
ميرو حسونه
Last weigh in:
Losing 3.5 kg a Week
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Nasr Ahmad Nasr's Recent Food & Exercise
حليب خالي الدسم
خبز أسمر مصري
جبنه قريش
Elliptical
Running (jogging) - 8/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
