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Negoinc
Negoinc
Joined July 2018
Posts
22
Following
3
Followers
3
Weight History
Start Weight
85 kg
Lost so far:
3.1 kg
Current Weight
81.9 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
11.9 kg
Follow
Soy un chico joven, extrovertido y con ganas de perder peso. No tengo excesivo sobrepeso pero sí unos 15 de más. Me gusta mucho esta app, a ver qué tal me vá.
Negoinc's Weight History
View Complete History
Following
mexidelaiglesia
Last weigh in:
Losing 2.8 kg a Week
pakirrin
Last weigh in:
Losing 1.1 kg a Week
smilenia98
Last weigh in:
Gaining 0.4 kg a Week
Negoinc's Cook Book
Calories: 307kcal | Fat: 18.60g | Carbs: 17.74g | Prot: 21.14g
Salteado de Brócoli con Jamón
Brócoli cocido y salteado con ajo y jamón.
Calories: 121kcal | Fat: 7.88g | Carbs: 7.90g | Prot: 7.27g
Zoodles con Ajo, Gambas y Guindilla
Espaguetis de calabacín.
View Complete Cook Book
Negoinc's Recent Food & Exercise
Tortitas de Arroz Integral Sabor Yogur
Panela
Espresso Intenso
Desk Work
Standing
Sexual Activity
View Diet Calendar