Nina Permata Sari

Joined March 2020

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Weight History

Start Weight

80.3 kg

Lost so far: 2.7 kg

Current Weight

83 kg
Performance: Gaining 0.3 kg a Week

Goal weight

49 kg

Still to go: 34 kg

Nina Permata Sari's Weight History

	losschan
	Last weigh in: Gaining 3.2 kg a Week

	gustinoviananda
	Last weigh in: Gaining 0.1 kg a Week

	anggitsenja
	Last weigh in: Gaining 0.1 kg a Week

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	Sawi Gulung Ayam
	Squeeze Yogurt Honey
	Purefarm Swiss Chocolate (225ml)
	High Intensity Interval Training (HIIT)
	Cardio
	Walking (slow) - 3/kph