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Nisa Ummu Abbas
Nisa Ummu Abbas
Joined October 2018
Posts
20
Following
3
Followers
4
Weight History
Start Weight
70 kg
Lost so far:
2 kg
Current Weight
68 kg
Performance:
Losing 1.2 kg a Week
Goal weight
60 kg
Still to go:
8 kg
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Nisa Ummu Abbas's Weight History
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Following
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
aphraditharose
Last weigh in:
Losing 0.1 kg a Week
xxdxxexx
Last weigh in:
Gaining 0.2 kg a Week
Nisa Ummu Abbas's Recent Food & Exercise
Papayas
Steamed or Boiled Scallops
Bike Machine (Cycling)
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
View Diet Calendar