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NitaIsmail
NitaIsmail
Joined August 2015
Posts
15
Following
3
Followers
3
Weight History

Start Weight
111 kg
Lost so far: 2.7 kg

Current Weight
113.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight
60 kg
Still to go: 53.7 kg

NitaIsmail's Weight History

View Complete History

Following

djohnsteve
Last weigh in: Losing 0.3 kg a Week Down
 
MelYanti
Last weigh in: Gaining 0.1 kg a Week Up
612L
Last weigh in: steady weight Steady
   


NitaIsmail's Recent Food & Exercise

  White Rice
  High Intensity Interval Training (HIIT)
  Housework
  Exercise machine (fast)
View Diet Calendar
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