Nitha Moningka

Joined December 2017

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Weight History

Start Weight

80 kg

Lost so far: 2.6 kg

Current Weight

77.4 kg
Performance: Losing 2.8 kg a Week

Goal weight

60 kg

Still to go: 17.4 kg

Nitha Moningka's Weight History

	Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
	Boiled Egg
	Gula Aren
	Aerobics
	Cardio
	Walking (moderate) - 5/kph