Njayze - Member

Njayze

Joined October 2015

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Weight History

Start Weight

69 kg

Lost so far: 6.2 kg

Current Weight

75.2 kg
Performance: Losing 0.4 kg a Week

Goal weight

67 kg

Still to go: 8.2 kg

Njayze's Weight History

	Schiavon_Slim
	Last weigh in: Gaining 0.3 kg a Week

	linhasandra98
	Last weigh in: Gaining 0.1 kg a Week

	gihsantos9070
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 247kcal | Fat: 18.81g | Carbs: 12.01g | Prot: 5.93g

Um bolo com coco e requeijão.

Calories: 100kcal | Fat: 7.48g | Carbs: 3.05g | Prot: 4.82g

Um pão rico sem trigo.

Calories: 138kcal | Fat: 12.76g | Carbs: 0.36g | Prot: 3.51g

Low carb doce com coco e queijo.

Calories: 95kcal | Fat: 3.65g | Carbs: 9.04g | Prot: 6.60g

Muffin salgado.

View Complete Cook Book