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Nozwakele
Nozwakele
Joined May 2018
Posts
29
Following
53
Followers
19
Weight History
Start Weight
80 kg
Lost so far:
7.8 kg
Current Weight
72.2 kg
Performance:
steady weight
Goal weight
60 kg
Still to go:
12.2 kg
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Nozwakele's Weight History
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Following
listentoyourbody
Last weigh in:
Gaining 0.0 kg a Week
ScottyT23
Last weigh in:
Gaining 0.3 kg a Week
Nikina70
Last weigh in:
Gaining 0.0 kg a Week
Kay 2 da lee
Last weigh in:
Losing 0.3 kg a Week
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Nozwakele's Recent Food & Exercise
Strawberries
Herbal Aloe Concentrate
Instant Herbal Beverage with Tea Extracts
Walking (exercise) - 5.5/kph
Abdominal (Sit Ups)
Squats (Legs)
View Diet Calendar