Olgaspa - Member

Olgaspa

Joined March 2015

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Weight History

Start Weight

71.4 kg

Lost so far: 4.2 kg

Current Weight

67.2 kg
Performance: Losing 0.4 kg a Week

Goal weight

55 kg

Still to go: 12.2 kg

Olgaspa's Weight History

Calories: 296kcal | Fat: 6.40g | Carbs: 39.37g | Prot: 23.09g

Очень вкусно, легко заменяет 1 прием пищи.

Calories: 256kcal | Fat: 0.91g | Carbs: 46.02g | Prot: 18.83g

Белковый завтрак.

View Complete Cook Book

	Chicken Breast Meat (Roasted, Cooked)
	Roasted Vegetables
	Семечки Отборные
	Hiking
	Cleaning
	Vacuuming