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Olgaspa
Olgaspa
Joined March 2015
Posts
82
Following
0
Followers
0
Weight History
Start Weight
71.4 kg
Lost so far:
4.2 kg
Current Weight
67.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
55 kg
Still to go:
12.2 kg
Follow
Olgaspa's Weight History
View Complete History
Olgaspa's Cook Book
Calories: 296kcal | Fat: 6.40g | Carbs: 39.37g | Prot: 23.09g
Молочно-Банановый Коктейль с Творогом
Очень вкусно, легко заменяет 1 прием пищи.
Calories: 256kcal | Fat: 0.91g | Carbs: 46.02g | Prot: 18.83g
Творожно-Грушевый Десерт
Белковый завтрак.
View Complete Cook Book
Olgaspa's Recent Food & Exercise
Chicken Breast Meat (Roasted, Cooked)
Roasted Vegetables
Семечки Отборные
Hiking
Cleaning
Vacuuming
View Diet Calendar