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Onedllm
Onedllm
Joined January 2020
Posts
93
Following
12
Followers
11
Weight History
Start Weight
97.5 kg
Lost so far:
3.4 kg
Current Weight
94.1 kg
Performance:
Gaining 4.6 kg a Week
Goal weight
68.0 kg
Still to go:
26.1 kg
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Onedllm's Weight History
View Complete History
Following
Kenna Morton
Last weigh in:
Gaining 0.3 kg a Week
Swayneman
Last weigh in:
Losing 0.1 kg a Week
br_e_co
Last weigh in:
Gaining 0.7 kg a Week
shanekwa
Last weigh in:
Gaining 0.6 kg a Week
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Onedllm's Cook Book
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 341kcal | Fat: 19.54g | Carbs: 12.30g | Prot: 29.45g
Unstuffed Cabbage
A delicious recipe, even my kids ate it.
View Complete Cook Book
Onedllm's Recent Food & Exercise
Freshly Squeezed Orange Juice
Light 35 Wheat Bread
Grade AA Large Eggs
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
Water Biking/Running
View Diet Calendar