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Oriaana
Oriaana
Joined July 2014
Posts
26
Following
0
Followers
0
Weight History
Start Weight
68 kg
Lost so far:
6.2 kg
Current Weight
61.8 kg
Performance:
Losing 0.4 kg a Week
Goal weight
55 kg
Still to go:
6.8 kg
Follow
Oriaana's Weight History
View Complete History
Oriaana's Cook Book
Calories: 223kcal | Fat: 12.66g | Carbs: 7.99g | Prot: 19.71g
Omelette Verdura y Zanahoria
Omelette de verduras, zanahoria y queso porsalut.
Calories: 131kcal | Fat: 6.04g | Carbs: 10.27g | Prot: 10.03g
Budín de Zapallitos
Esponjoso budín de zapallitos muy bajas calorías (incluso se pueden reducir mas) y muy rico.
Calories: 376kcal | Fat: 8.46g | Carbs: 65.28g | Prot: 10.72g
Yakimeshi con Huevo
Wok de arroz con vegetales.
Calories: 465kcal | Fat: 22.83g | Carbs: 3.97g | Prot: 59.07g
Ensalada de Pechuga de Pollo, Rúcula y Parmesano
Ensalada fácil, rica e ideal para almuerzo de oficina.
Calories: 111kcal | Fat: 3.09g | Carbs: 15.00g | Prot: 5.83g
Cheesecake Light
Postre clásico bajas calorias.
View Complete Cook Book
Oriaana's Recent Food & Exercise
Turrón de Maní
Sugar
Nonfat Latte Coffee
Shopping
Housework
Sitting
View Diet Calendar