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My Fatsecret
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PaHere
PaHere
Joined April 2018
Posts
22
Following
7
Followers
2
Weight History
Start Weight
118 kg
Lost so far:
11.6 kg
Current Weight
106.4 kg
Performance:
Losing 0.0 kg a Week
Goal weight
86 kg
Still to go:
20.4 kg
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Greetings ...
*Diagnosed with OsteoArthritis
*OverLoaded with Cholesterol
*Made it on the Obese list
MD Professional Advice: "Lose it"
My solution: "Eat Smart"
(*_*)
"Time to make a change for a brighter future"
PaHere's Weight History
View Complete History
Following
JDbowler
Last weigh in:
Losing 0.1 kg a Week
ivygirl85
Last weigh in:
Losing 0.2 kg a Week
northernmusician
Last weigh in:
Losing 0.3 kg a Week
bethkabran
Last weigh in:
Losing 0.6 kg a Week
View All
PaHere's Recent Food & Exercise
Cheese Sandwich
Unsweetened Almond Milk
Oat Bran (Cooked)
Gym
Weight Training (Bodybuilding)
View Diet Calendar