Paronfesken - Member

Paronfesken

Joined January 2012

Posts

102

Following

Followers

Weight History

Start Weight

95 kg

Lost so far: 16 kg

Current Weight

79 kg
Performance: Losing 0.9 kg a Week

Goal weight

80 kg

Still to go: 1 kg

Paronfesken's Weight History

Calories: 354kcal | Fat: 9.76g | Carbs: 26.98g | Prot: 37.49g

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

Calories: 268kcal | Fat: 11.96g | Carbs: 10.29g | Prot: 33.35g

A fun take on the classic chicken divan.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

View Complete Cook Book