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Paul@ Damasceno
Paul@ Damasceno
Joined October 2022
Posts
5
Following
5
Followers
0
Weight History
Start Weight
74.7 kg
Lost so far:
0 kg
Current Weight
74.7 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
4.7 kg
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Paul@ Damasceno's Weight History
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Following
Babimell
Last weigh in:
Gaining 0.6 kg a Week
juliacarvallho
Last weigh in:
Losing 0.1 kg a Week
fernandalego
Last weigh in:
Losing 0.3 kg a Week
daniela virtuoso
Last weigh in:
Losing 0.1 kg a Week
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Paul@ Damasceno's Recent Food & Exercise
Espresso Coffee
Requeijão Cremoso Tradicional
French or Vienna Bread
Weight Training (Bodybuilding)
Ballet
Pilates
View Diet Calendar