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Paul Alarcón
Paul Alarcón
Joined December 2020
Posts
5
Following
0
Followers
0
Weight History
Start Weight
100 kg
Lost so far:
4.7 kg
Current Weight
95.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
90 kg
Still to go:
5.3 kg
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Paul Alarcón's Weight History
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Paul Alarcón's Recent Food & Exercise
Jugo Durazno Light
Granola
Proteinmilk Chocolate
Walking (moderate) - 5/kph
Stairs (Climbing Stairs)
Walking (brisk) - 6.5/kph
View Diet Calendar
