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PauloHNO
PauloHNO
Joined October 2021
Posts
93
Following
3
Followers
85
Weight History
Start Weight
80 kg
Lost so far:
15.5 kg
Current Weight
95.5 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
95 kg
Still to go:
0.5 kg
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PauloHNO's Weight History
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Following
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
Polly W. Lira
Last weigh in:
Losing 0.1 kg a Week
elaineandrades
Last weigh in:
Gaining 0.1 kg a Week
PauloHNO's Recent Food & Exercise
Morango
Whey Protein 80% Concentrado
Tuna Sashimi
Weight Training (moderate)
Stairs (Climbing Stairs)
Bike Machine (Cycling)
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