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Pavel Iosifov
Pavel Iosifov
Joined February 2021
Posts
548
Following
86
Followers
22
Weight History
Start Weight
96.1 kg
Lost so far:
28.8 kg
Current Weight
67.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
75 kg
Still to go:
7.7 kg
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Pavel Iosifov's Weight History
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Following
3volk
Last weigh in:
Losing 0.2 kg a Week
lia-osteo
Last weigh in:
Losing 0.4 kg a Week
Sveta_Maeff_1979
Last weigh in:
Gaining 0.1 kg a Week
yolkin
Last weigh in:
Losing 1.1 kg a Week
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Pavel Iosifov's Recent Food & Exercise
High-Pro Соленая Карамель
Хрутка Какао-Напиток
Молоко Отборное От 3,4% до 4,5%
Skating - 16/kph
Running (jogging) - 8/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar