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PiriGunawan
PiriGunawan
Joined October 2017
Posts
86
Following
0
Followers
1
Weight History
Start Weight
76 kg
Lost so far:
4.6 kg
Current Weight
71.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
55 kg
Still to go:
16.4 kg
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PiriGunawan's Weight History
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PiriGunawan's Recent Food & Exercise
Sprouts
Cabbage
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
Aerobics
View Diet Calendar